Assessment

Calories and Energy Balance programme assessment

This assessment is a 12-question learning check covering the four lessons of the Calories and Energy Balance Academy. There is no time limit, and you can retake it as often as you like.

About the assessment

The questions are drawn evenly from the programme's four lessons: calories and energy, BMR, TDEE and the activity factor, and uncertainty and result ranges. You may want pen and paper for a few of them; you are expected to use the formulas through their logic, not from memory. Returning to the relevant lesson is the most productive way to revise anything you get stuck on.

Check your understanding

Questions and answer order are shuffled on every attempt. Results stay in your browser.

Back to the programme

First published: 2026-08-12Last reviewed: 2026-08-12Editorial status: working editionReport an error